5 ingredients | 5 minutes
This is a quick smoothie recipe that will help reduce inflammation, improve brain function, boost immunity, lower blood sugar, & balance cholesterol levels!
The polyphenol and polysaccharide content of this smoothie recipe will nourish your beautiful body!
Simple + Nutrient Dense!?! Oh Yeah!!!
I’m sharing this recipe with you so that you have a quick recipe to go to when you’re schedule is tight and when your body is in need of a “pick me up”.
Hope you enjoy it!
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Whitney, the owner and lifestyle coach at Aspire By Whitney, is a qualified personal lifestyle instructor with extensive training and knowledge in physical fitness, nutritional therapy, and mindset coaching. While she provides guidance and support in these areas, please be aware that she is not a Registered Dietitian or Medical Professional.
The information and advice offered on this website are intended for general wellness and educational purposes only. By using this website and its services, you acknowledge and understand that any decisions you make regarding your health and well-being are your own responsibility.
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