In-Person Coaching

In-person Coaching & Group Classes in Suwanee

Welcome to Aspire By Whitney, your partner in the journey to rejuvenation and well-being. We’re here to help women restore balance, vitality, and positivity in their lives. Our approach integrates physical fitness, nutritional therapy, mindset training, and group classes, offering you a comprehensive and holistic path to wellness.

In-person Coaching Services in Suwanee Ga Area

Our in-person coaching services encompass a range of offerings to meet your unique needs:

The Fab Five
Fitness Kickstart

Embark on a personalized fitness journey with “The Fab Five – Fitness Kickstart”!

  • (5) 50-minute private training sessions with Whitney, tailored to your individual goals and needs.
  • Dive into optional modalities like Pilates reformer, the Wunda Chair, and other Pilates’ apparatus at our studio—complete with full gym equipment, strength training, TRX, and more.
  • Detox and recover with an optional 10-minute infrared sauna therapy after your session.

Private Training Package for $447

Learn More

House Call Private Training:
Private Training

  • Private training in the privacy of your own home or home gym.
  • Available for folks within 25-mile radius of Suwanee, GA.

Starts at $200 per house call

Book A Call Now

Customized - Individual Training and Wellness Package
Consult with Whitney for details

12 week hybrid program plan that includes:

  • Online training plan
  • 8 training privates with whitney every month, (includes pilates apparatus, full gym training)
  • Followed by 10 min of infrared sauna therapy
  • Online training plan to keep you on track in between private sessions
  • Option to add Nutritional Therapy Consultation for only $397

$897/month for 12 weeks

Book A Call With Whitney

Nutritional Therapy + Lifestyle Guidance Jumpstart
Take Your Life To The Next Level

Learn More

Group Fitness Classes with Whitney

In addition to one-on-one coaching, we offer group classes focused on Pilates and Barre Fusion. These classes provide a dynamic and motivating environment where you can challenge yourself alongside like-minded individuals. Barre Fusion combines elements of ballet, Pilates, and strength training to sculpt your body and boost your fitness.

In-Person Mini Group Class
Pilates with a twist

  • Ignite your vitality with our Pilates apparatus mixer. This is a small group class - limited to 5 people.
  • Delight in 50 minutes of muscle sculpting, endurance building, and a dynamic blend of stretching, mobility, and meditation.
  • This Pilates mixer class is a captivating fusion of the Pilates mat, Pilates apparatus, barre, functional strength training, and mobility flow, crafting a creative fitness journey that'll awaken muscles you never knew existed!
  • Get ready to experience the rejuvenating power of Pilates like never before!
  • We’ll be incorporating the Pilates reformer, wunda chair, floor work, TRX, and weights.

Only $37.50 per class

Learn More

In-Person Large Group Mat Class
Barre-Pilates Fusion

  • Barre Fusion—where Pilates mat harmonizes with barre in an exhilarating endurance flow.
  • 60 minutes of sculpting and toning with various props, building endurance, and indulge in stretching, mobility, and meditation.
  • A vibrant fusion of Pilates mat, Yoga, Barre, and functional training ensures a dynamic experience that leaves you feeling invigorated and strong!
  • Brace yourself for a fiery full-body workout like no other!

Only $25 per class

Learn More

Class Package
10 classes

  • Choose Barre Fusion Package
  • Fire Up Pilates Package
  • Or mix and match

Only $225 for 10 classes

Book Now

Need help in choosing Coaching Services and Training Programs that will suit you?

BOOK A CALL TODAY!

Your Lifestyle Rejuvenation Journey Begins Here

Your rejuvenation journey begins with the personal touch of in-person coaching. At Aspire By Whitney, we understand the power of face-to-face support. Our personalized guidance and unwavering commitment to your well-being are the cornerstones of our services.

Meet Whitney - Your Personal Lifestyle Coach

I’m Whitney, your personal lifestyle coach. With years of experience and a deep passion for helping women like you, I’m dedicated to your success. My mission is to empower you to transform your life, achieve your goals, and become the best version of yourself.

Lifestyle Restoration Plans To Fit Anyone’s Schedule

If you’re on the go… maybe your busy, hectic schedule makes it all but impossible to meet for in-person coaching, we also offer fun and effective options for training online.

Online Training Options
whitney-in-person-trainer

Begin Your Journey Today - Contact Us

Ready to start your rejuvenation journey? Contact us today to inquire about our in-person coaching services or join our invigorating group classes. Your path to a healthier, more balanced you begins right here.

BOOK A CALL TODAY!

follow along
on Instagram:

@aspirebywhitney >

GET ON THE LIST >

SEND ME A NOTE >

get social

Instagram

@aspirebywhitney >

GET ON THE LIST >

SEND ME A NOTE >

Legal Disclaimer
Whitney, the owner and lifestyle coach at Aspire By Whitney, is a qualified personal lifestyle instructor with extensive training and knowledge in physical fitness, nutritional therapy, and mindset coaching. While she provides guidance and support in these areas, please be aware that she is not a Registered Dietitian or Medical Professional.

 

The information and advice offered on this website are intended for general wellness and educational purposes only. By using this website and its services, you acknowledge and understand that any decisions you make regarding your health and well-being are your own responsibility.

© aspire by whitney 2024 | Privacy Policy – Terms of Service