Online Training

Online Customized Training Programs For Women

Welcome to Aspire By Whitney’s Online Training, your pathway to holistic wellness that transcends geographical boundaries. We understand that life can get busy, and proximity should never be a barrier to your well-being. Our online training programs are designed to cater to the needs of women, whether you have a packed schedule or reside far from our local area.

Our Online Training Services

Our online training services offer a range of options to empower you on your path to well-being:

Nutritional Therapy + Lifestyle Guidance Jumpstart
Take Your Life to The Next Level

The Consultation Investment Is $697

The Aspire by Whitney Online Studio
7 day Free trial
$29 per month

The Aspire by Whitney Online Studio
7 day Free trial - $29 per month

It’s like Pilates in your pocket, but better! Workout anytime anywhere with On-Demand Fitness Flows and Workouts!

Restore and Flow

Dive into a 50-minute online training package that’s all about strength and flexibility! In these once a week, low-impact sessions, we’ll gently wake up your muscles, indulge in full-body stretching, and enhance your mobility.


It’s the perfect blend of invigorating and soothing, leaving you feeling stronger and more flexible than ever!

For Only $97/ mo

Fire Up Pilates

Embark on a thrilling 50-minute fitness escapade! Join our full-body Pilates mat workout, where muscle sculpting, endurance building, and stretching become a vibrant symphony. Infused with the rejuvenating power of Pilates and a flow of mobility magic, this class is a creative burst of energy that’ll awaken muscles you never knew existed!


Get ready to groove and sculpt in a dynamic session that’s as invigorating as it is fun!

For Only $97/ mo

Need help in choosing Coaching Services and Training Programs that will suit you?

Your Lifestyle Wellness Journey, Anywhere You Are

Imagine a wellness journey that fits seamlessly into your life, no matter where you are. With our online training, you can pursue your health and well-being goals from the comfort of your own home or any location of your choice. We’ve made it convenient to prioritize your health and rejuvenation, even with a busy lifestyle.

Personal Assessment For Customized Online Training

We believe that your wellness journey should be as unique as you are. That’s why we begin with a personalized virtual assessment. Through a virtual meeting, we’ll get to know you better, understand your goals, and tailor an online training program that suits your specific needs. Even in the online space, our commitment to your success remains personal.

Living near Suwanee? Check out our In-Person Training Classes


Join Our Online Community - 7 Day Free Trial

At Aspire By Whitney, we’re dedicated to helping you achieve holistic wellness, whether you’re near or far. Our online training programs offer the flexibility you need to prioritize your well-being. Take the next step in your wellness journey by scheduling a virtual assessment today. Your path to a healthier, happier you begins right here.


If you’re near the Suwanee, Ga area, please don’t forget to check out our in-person customized lifestyle coaching options.

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Legal Disclaimer
Whitney, the owner and lifestyle coach at Aspire By Whitney, is a qualified personal lifestyle instructor with extensive training and knowledge in physical fitness, nutritional therapy, and mindset coaching. While she provides guidance and support in these areas, please be aware that she is not a Registered Dietitian or Medical Professional.


The information and advice offered on this website are intended for general wellness and educational purposes only. By using this website and its services, you acknowledge and understand that any decisions you make regarding your health and well-being are your own responsibility.

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